Massage Modalities

Here are some of the many modalities that Brian has learned throughout his studies.

Sports Massage

Sports massage is focused and systematic, targeting muscles that are used in specific sports. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.

Neuromuscular Therapy

is a specialized form of massage therapy that focuses on treating chronic pain and muscle dysfunction. It involves applying precise pressure to specific areas of the body, known as trigger points, to alleviate pain and promote healing. NMT practitioners use their fingers, knuckles, elbows, and sometimes specialized tools to apply deep, targeted pressure to the affected muscles. This therapy aims to release muscle tension, improve circulation, and restore proper muscle function.

is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

is a popular technique that involves long, gliding strokes, kneading, and circular movements on the topmost layers of muscles. It aims to relax the entire body by increasing oxygen flow in the blood and releasing toxins from the muscles.

Swedish Massage

Deep Tissue

Shiatsu - Anma

is an ancient healing art that combines different massage and pressure techniques, taking its roots in traditional Chinese medicine. It offers an effective approach to relieve muscle pain and improve overall health.